It’s been some time since the last post, and much has happened in the interim. In May, I finished the Ironman World Championships in St....

An Ironman—2.4 miles of open water swimming, 112 miles on the bike, a 26.2-mile marathon. A daunting proposition. To toe the start line...

A journey: something suggesting travel from one place to another (Merriam-Webster) Sometimes you choose the journey. Sometimes it chooses...

I'm doing an Ironman. Why? Because Shanon asked me to, and when your wife makes such an audacious request, you don't take it lightly....